Tizi n kefrida is a climb of 7.4 kilometers (hors catégorie). Tizi n kefrida tops out at 777 m above sea level. It is located in Taskriout, Béjaïa, Algérie ⵍⵣⵣⴰⵢⴻⵔ الجزائر. The average gradient is 9.3% with a maximum of 15.2%. The climb has 684 meters of elevation gain.
Difficulty analysis: This hors catégorie climb is demanding because of its high average gradient (9.3%) over a substantial distance. The difficulty lies in the irregularity of the profile, with steep sections such as the kilometre at 17% (between 4.0 and 4.5 km) coming straight after a 12% stretch, creating a very tough key passage.
Pacing advice:
1. Managing the changes in gradient: Avoid overdoing it in the first kilometres (especially the 13% at KM 1.0-1.5) to save your legs for the hardest section (KM 4.0-4.5 at 17%).
2. Making the most of the breaks: Use the 4% sections (KM 3.0-3.5 and KM 6.0-6.5) to recover actively by keeping a steady rhythm without forcing.
3. Steady pace: Settle on a target power or heart rate that you can hold for the whole climb, easing off slightly on the steepest ramps to avoid blowing up.
7.4 km • 684 m D+
VAM: average climbing speed, based on elevation gain
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