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Rmilate from Tanger: what you need to know

Everything about cycling up Rmilate from Tanger

Rmilate is a climb of 3.4 kilometers (category 2). Rmilate tops out at 244 m above sea level. It is located in Tanger, Tanger-Tétouan-Al Hoceïma ⵟⴰⵏⵊ-ⵟⵉⵜⴰⵡⵉⵏ-ⵍⵃⵓⵙⵉⵎⴰ طنجة تطوان الحسيمة, Maroc ⵍⵎⵖⵔⵉⴱ المغرب. The average gradient is 6.6% with a maximum of 14.1%. The climb has 225 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 2
Difficulty score: 182 (Hard)
Altitude
244 m
Distance
3.4 km
Avg. gradient
6.6 %
Max gradient
14.1 %
Elevation gain
225 m
Steepest section: 14.1% (km 2.2)
Tips

Difficulty breakdown: At 3.4 km for 225 m of elevation gain and an average gradient of 6.6%, this 2nd category climb is tough and relentless, with no real respite from bottom to top. Between KM 0.0 and KM 2.0, the gradient bounces between 5% and 6%, a steady tempo that gradually eats into your legs. The crux comes between KM 2.0 and KM 2.5, with 11% over 501 m, which alone accounts for 54 m of climbing. The KM 3.0-3.4 section, at 7%, arrives when fatigue has already set in.

Tips for pacing the climb:

1. Find a steady rhythm from the start For the first few kilometres (KM 0.0-1.5), keep your effort moderate so you don't burn through your reserves before the 11% section.

2. Prepare for the 11% ramp Between KM 2.0 and KM 2.5, shift to an easier gear, stay seated and keep a steady cadence.

3. Save something for the finish On the KM 3.0-3.4 section at 7%, gradually ramp up your effort so you still have energy left for the final pedal stroke.

Estimated times

3.4 km • 225 m D+

Leisure 39min
5.2 km/h 350 m/h
Regular 25min
8.2 km/h 550 m/h
Trained 17min
12.0 km/h 800 m/h
Climber 12min
17.0 km/h 1100 m/h
Pro 9min
22.7 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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Other sides

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