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Zitkova from Starý Hrozenkov: what you need to know

Everything about cycling up Zitkova from Starý Hrozenkov

Zitkova is a climb of 2.8 kilometers (category 1). Zitkova tops out at 587 m above sea level. It is located in Starý Hrozenkov, Střední Morava, Česko. The average gradient is 8.8% with a maximum of 20.4%. The climb has 243 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 1
Difficulty score: 319 (Hard)
Altitude
587 m
Distance
2.8 km
Avg. gradient
8.8 %
Max gradient
20.4 %
Elevation gain
243 m
Steepest section: 20.4% (km 0.9)
Tips

Analysis of the difficulty:

This climb has a very uneven profile. The difficulty is concentrated in the second half-kilometre, with an extremely steep 19% ramp that accounts for more than a third of the total elevation gain on its own. The rest of the climb is more moderate, but that wall right at the start makes it a demanding first-category climb.

Tips for managing your effort:

1. Handling the 19% spike: Don't go out too hard. Tackle the 0.5 to 1.0 km section with an easy enough gear and a controlled effort so you don't blow up.

2. Recovering actively: Once past that spike, the gradient eases to 10%, then 7%. Use these sections to settle into a steady breathing rhythm without completely backing off the effort.

3. Staying switched on: The final part is less steep (3-4%), but you need to stay focused to keep the power on all the way to the summit.

Estimated times

2.8 km • 243 m D+

Leisure 43min
3.9 km/h 350 m/h
Regular 27min
6.1 km/h 550 m/h
Trained 19min
8.7 km/h 800 m/h
Climber 14min
11.8 km/h 1100 m/h
Pro 9min
18.4 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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