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Uch-Dere from Sotchi: what you need to know

Everything about cycling up Uch-Dere from Sotchi

Uch-Dere is a climb of 2.7 kilometers (category 3). Uch-Dere tops out at 171 m above sea level. It is located in Sotchi, Краснодарский край, Россия. The average gradient is 5.5% with a maximum of 12.3%. The climb has 150 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 3
Difficulty score: 102 (Moderate)
Altitude
171 m
Distance
2.7 km
Avg. gradient
5.5 %
Max gradient
12.3 %
Elevation gain
150 m
Steepest section: 12.3% (km 0.3)
Tips

Difficulty breakdown: This 2.7 km climb with 150 m of elevation gain averages 5.5%, which puts it in the Cat 3 category. The profile is fairly steady: the first two kilometres hover around 6%, with a harder stretch at 8% between KM 1.0 and KM 1.5. The KM 1.5 to KM 2.0 section at 4% gives you a bit of a breather before a 5% section between KM 2.0 and KM 2.5. The last stretch, at 1% (KM 2.5 to 2.7), lets you finish on a very gentle gradient.

Tips for managing your effort:

1. Pace yourself from the bottom Don't go out too hard over the first 1.0 km at 6%, or you'll pay dearly for that enthusiasm when the road kicks up to 8% between KM 1.0 and KM 1.5.

2. Hold a steady rhythm on the 8% section Stay seated, pick a gear you can spin comfortably and keep a consistent cadence so you don't dig yourself into the red.

3. Recover between the sections Use the 4% from KM 1.5 to KM 2.0 to catch your breath, then push the pace a little on the final flat from KM 2.5 to KM 2.7.

Estimated times

2.7 km • 150 m D+

Leisure 32min
5.1 km/h 350 m/h
Regular 20min
8.2 km/h 550 m/h
Trained 14min
11.7 km/h 800 m/h
Climber 10min
16.4 km/h 1100 m/h
Pro 7min
23.4 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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