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Alto de Apanhecat from Sonsonate: what you need to know

Everything about cycling up Alto de Apanhecat from Sonsonate

Alto de Apanhecat is a climb of 23.6 kilometers (hors catégorie). Alto de Apanhecat tops out at 1,457 m above sea level. It is located in Sonsonate, Sonsonate, El Salvador. The average gradient is 5.2% with a maximum of 11.9%. The climb has 1230 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 861 (Very hard)
Altitude
1,457 m
Distance
23.6 km
Avg. gradient
5.2 %
Max gradient
11.9 %
Elevation gain
1230 m
Steepest section: 11.9% (km 20.0)
Tips

Difficulty breakdown: A hors catégorie climb of 23.6 km, long and steady with an average gradient of 5.2%. The difficulty lies in its length and in several 7% sections (km 10-11, 14-15, 17-20) that break your rhythm, especially after 15 km in the saddle. The 2% stretch between km 15.0 and 16.0 gives you a brief breather before the toughest part.

Pacing advice:

1. Manage your pace: Hold a steady power output, a little under your threshold, especially in the early kilometres (4-5% gradients), to save your legs for later.

2. Prepare for the hard sections: Save something for the three kilometres at 7% between km 17 and 20. Use the 2% section (km 15-16) to recover without slowing down too much.

3. Keep the rhythm: The finish is steady (4-5%), so don't go hard too early. Hold off on any attacks until the last kilometre.

Estimated times

23.6 km • 1230 m D+

Leisure 3h 50min
6.2 km/h 350 m/h
Regular 2h 25min
9.8 km/h 550 m/h
Trained 1h 40min
14.1 km/h 800 m/h
Climber 1h 15min
18.9 km/h 1100 m/h
Pro 50min
28.3 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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