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Mirador Tres Cruces from Sayausí: what you need to know

Everything about cycling up Mirador Tres Cruces from Sayausí

Mirador Tres Cruces is a climb of 26.9 kilometers (hors catégorie). Mirador Tres Cruces tops out at 4,150 m above sea level. It is located in Sayausí, Azuay, Ecuador. The average gradient is 5.3% with a maximum of 12.2%. The climb has 1434 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 1377 (Very hard)
Altitude
4,150 m
Distance
26.9 km
Avg. gradient
5.3 %
Max gradient
12.2 %
Elevation gain
1434 m
Steepest section: 12.2% (km 25.3)
Tips

Difficulty breakdown: With 26.9 km, 1434 m of elevation gain and an average gradient of 5.3%, the Mirador Tres Cruces from Gulag is a beyond-category climb of serious length. The start is gentle at 4% (km 0.0 to 2.0), but km 2.0 to 5.0 kicks up to 7-8%, which is the hardest section. The stretch from km 8.0 to km 12.0, between 3 and 4%, gives you a bit of breathing room, but the 7% sections at km 13.0-14.0, 18.0-19.0 and 20.0-22.0 wear the legs down over time. The final push, from km 24.0 to km 26.9, ramps back up to 6-7% after an almost flat section, so you need to keep some in the tank.

Pacing tips:

1. Don't go out too hard The 4% of the first two kilometres tempts you to hammer, but you need to keep a steady rhythm to tackle the 8% from km 2.0 to km 4.0 with composure.

2. Recover during the breather Use the easier 3-4% between km 8.0 and km 12.0 to drink, eat and get your cadence back up before the 7% section that follows.

3. Save something for the finish After the flat from km 22.0 to km 24.0, the 6-7% from km 24.0 to km 26.9 still demand plenty of energy, so stick with an easy gear and a steady cadence.

Estimated times

26.9 km • 1434 m D+

Leisure 5h 00min
5.4 km/h 350 m/h
Regular 3h 10min
8.5 km/h 550 m/h
Trained 2h 10min
12.4 km/h 800 m/h
Climber 1h 35min
17.0 km/h 1100 m/h
Pro 1h 05min
24.8 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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