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Alto de Rosario de Mora from San Salvador Sur: what you need to know

Everything about cycling up Alto de Rosario de Mora from San Salvador Sur

Alto de Rosario de Mora is a climb of 6.5 kilometers (category 1). Alto de Rosario de Mora tops out at 1,012 m above sea level. It is located in San Salvador Sur, San Salvador, El Salvador. The average gradient is 5.4% with a maximum of 15.1%. The climb has 352 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 1
Difficulty score: 392 (Hard)
Altitude
1,012 m
Distance
6.5 km
Avg. gradient
5.4 %
Max gradient
15.1 %
Elevation gain
352 m
Steepest section: 15.1% (km 4.1)
Tips

Difficulty breakdown: The Alto de Rosario de Mora is a Category 1 climb covering 6.5 km, with an average gradient of 5.4% and 352 m of elevation gain. The opening is fairly gentle, with 2% at km 0.0-0.5 and 3% at km 0.5-1.0, which gives you time to find your rhythm. The real pain starts after that, notably at km 4.0-4.5 at 10% and km 5.5-6.0 at 10%, separated by a dip at km 4.5-5.0 (-5%). The finish stays tough with 8% at km 5.0-5.5, then 6% at km 6.0-6.5.

Pacing tips:

1. Save your legs in the first third. Ride km 0.0-0.5 and 0.5-1.0 (2% and 3%) at a comfortable pace so you reach the steepest sections with your head still clear.

2. Recover on the descent at km 4.5-5.0. The negative gradient (-5%) is a real chance to shake out your legs, but get back up to a strong tempo straight away so you're ready to attack the 8% at km 5.0-5.5.

3. Set up your gearing for the finish. On the 10% at km 5.5-6.0, go for a small gear and a steady cadence, and switch between seated and standing if needed to spare your muscles.

About the climbs to this summit

For cyclists tackling the climb up Rosario de Mora, the ride is first and foremost an immersion in a palpable serenity. Riders describe a place where "the tranquility is something you can breathe" and where "time seems to stand still," offering a welcome escape from the frantic pace of everyday life. This climb is far more than a leg-burner; it's an invitation to slow down and savor the moment.

The route itself serves up picturesque and varied scenery. Depending on the line you take, riders report enjoying "clima fresco" via Los Planes de Renderos, or a "bonne vue" despite warmer temperatures if you come up the coastal road. The road winds through landscapes that hold your attention and make the effort feel that much easier.

Arriving in the district, you discover a welcoming and genuine community. Riders repeatedly praise the friendliness and respect of the municipal staff, as well as the sincerity of the locals. The village, described as "small" and "simple," has real charm, with its beautiful church reflecting the character of this "gente trabajadora."

For many, the climb up Rosario de Mora is also a culinary experience, especially if it coincides with the "festivales de la anona." Riders can then sample typical dishes made from this "exquisite fruit," adding a unique gastronomic dimension to the adventure.

Estimated times

6.5 km • 352 m D+

Leisure 1h 15min
5.2 km/h 350 m/h
Regular 50min
7.8 km/h 550 m/h
Trained 35min
11.2 km/h 800 m/h
Climber 25min
15.7 km/h 1100 m/h
Pro 15min
26.2 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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