BikeCompanion
Get the app

Teranga from Rai valley: what you need to know

Everything about cycling up Teranga from Rai valley

Teranga is a climb of 3.8 kilometers (category 2). The climb finishes at 325 m above sea level. It is located in Rai valley, Marlborough, New Zealand / Aotearoa. The average gradient is 6.3% with a maximum of 13.8%. The climb has 238 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 2
Difficulty score: 223 (Hard)
Finish altitude
325 m
Distance
3.8 km
Avg. gradient
6.3 %
Max gradient
13.8 %
Elevation gain
238 m
Steepest section: 13.8% (km 2.3)
Tips

Difficulty breakdown: The Teranga from Rai Valley is a Category 2 climb, 3.8 km long with 238 m of elevation gain and an average gradient of 6.3%. The effort is steady and sustained, with gradients mostly between 6% and 7% on KM 0.0-0.5, 0.5-1.0, 2.0-2.5, 2.5-3.0 and 3.0-3.5. Only KM 1.0-1.5 (2%) and 1.5-2.0 (3%) give you any real respite, which makes this climb demanding on both the lungs and the legs.

Tips for pacing the effort:

1. Pace your start on KM 0.0-0.5: with 6% gradient right from the bottom, ride at a controlled tempo so you don't dig yourself into the red too early.

2. Make the most of the false flat on KM 1.0-1.5: at 2%, this section is ideal for recovering, drinking and fueling up before you push on again into KM 1.5-2.0 at 3%.

3. Save something for the finish: KM 2.5-3.0 at 7% is the steepest part of the second half, and KM 3.5-3.8 at 6% still demands consistency all the way to the line.

Estimated times

3.8 km • 238 m D+

Leisure 55min
4.1 km/h 350 m/h
Regular 35min
6.5 km/h 550 m/h
Trained 24min
9.4 km/h 800 m/h
Climber 18min
12.6 km/h 1100 m/h
Pro 12min
18.9 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

Get the app

BikeCompanion App Screenshot BikeCompanion App Screenshot

Join thousands of cycling fans! Plan your rides, record your performance, track your progress and discover the finest climbs.
Live climb profile to pace your effort all the way to the top.

Climbs nearby

Within 20 km