Kareedouw Pass is a climb of 3.0 kilometers (category 3). The climb finishes at 1,078 m above sea level. It is located in Prince Albert Local Municipality, Western Cape, South Africa. The average gradient is 7.0% with a maximum of 12.5%. The climb has 210 meters of elevation gain.
Difficulty breakdown: At 3 km with an average gradient of 7% and 210 m of elevation gain, the Kareedouw Pass is rated Category 3 and offers a steady climb with no real change of pace. The start is the gentlest, at 4% between km 0.0 and km 0.5, before the gradient ramps up to 6% and then 8% between km 1.0 and km 1.5. Km 2.0 to 2.5, at 8%, is the hardest section, followed by a final stretch at 7% to the summit.
Pacing tips:
1. Hold a steady rhythm from the bottom. On the 4% section from km 0.0 to km 0.5, don't go out too hard. Save something in the tank for the 8% stretches.
2. Prepare for the ramp between km 1.0 and km 1.5. Drop into an easier gear before you hit the 8% section, and spin a smooth cadence rather than mashing the pedals.
3. Manage the finish without blowing up. On the 8% section from km 2.0 to km 2.5, stay seated and keep a constant effort, then empty the tank over the last kilometre at 7% to get over the top.
3.0 km • 210 m D+
VAM: average climbing speed, based on elevation gain
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