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Gliczarow Gorny from Poronin: what you need to know

Everything about cycling up Gliczarow Gorny from Poronin

Gliczarow Gorny is a climb of 10.2 kilometers (category 3). Gliczarow Gorny tops out at 989 m above sea level. It is located in Poronin, województwo małopolskie, Polska. The average gradient is 2.7% with a maximum of 10.8%. The climb has 271 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 3
Difficulty score: 162 (Moderate)
Altitude
989 m
Distance
10.2 km
Avg. gradient
2.7 %
Max gradient
10.8 %
Elevation gain
271 m
Steepest section: 10.8% (km 9.8)
Tips

Difficulty breakdown: This Category 3 climb is fairly moderate overall (2.7% average), but the difficulty is uneven. The main test is the 5.0-6.0 km section, with a punchy 7% gradient, preceded by a 4% stretch. The downhill km (-1% between 7.0-8.0) gives you a breather before a gentle finish.

Pacing tips:

1. Plan for the key section: Save your legs in the first 5 km (easy gradients) so you hit the 7% km with fresh legs.

2. Recover actively: Use the short descent around the 8th km to ease off and get your breathing back under control without losing too much speed.

3. Save something for the finish: The last section (10.0-10.2 km) averages 6%; hold a steady effort into the final stretch so you don't get caught out.

Estimated times

10.2 km • 271 m D+

Leisure 55min
11.1 km/h 350 m/h
Regular 35min
17.5 km/h 550 m/h
Trained 25min
24.4 km/h 800 m/h
Climber 20min
30.5 km/h 1100 m/h
Pro 10min
61.1 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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