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Las Palmas from Perímetro Urbano Medellín: what you need to know

Everything about cycling up Las Palmas from Perímetro Urbano Medellín

Las Palmas is a climb of 15.6 kilometers (hors catégorie). Las Palmas tops out at 2,519 m above sea level. It is located in Perímetro Urbano Medellín, Antioquia, Colombia. The average gradient is 7.1% with a maximum of 17.6%. The climb has 1101 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 1195 (Very hard)
Altitude
2,519 m
Distance
15.6 km
Avg. gradient
7.1 %
Max gradient
17.6 %
Elevation gain
1101 m
Steepest section: 17.6% (km 14.3)
Tips

Difficulty analysis: This 15.6 km HC climb is a sustained grind, thanks to its high average gradient (7.1%) and its serious 1101m of elevation gain. The difficulty is amplified by a run of 8-9% sections (km 3-4, 7-9, 10-11, 13-14) that demand a steady effort, especially in the second half.

Tips for managing your effort:

1. Pacing: Anticipate the steep spots (like km 10-11 at 9%) and ease off the pace on the "easier" 4-5% stretches to save your legs.

2. Mental split: Break the climb into chunks, focusing on the key sections (km 7-9 and 13-14) to stay sharp on the toughest gradients.

3. Active recovery: Make the most of the short 4-6% sections (like km 5-6 or 9-10) to ease the pressure on the pedals without dropping your cadence, so you can partly recover.

Estimated times

15.6 km • 1101 m D+

Leisure 3h 40min
4.3 km/h 350 m/h
Regular 2h 20min
6.7 km/h 550 m/h
Trained 1h 35min
9.9 km/h 800 m/h
Climber 1h 10min
13.4 km/h 1100 m/h
Pro 50min
18.7 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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