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Sabinas from Perímetro Urbano Manizales: what you need to know

Everything about cycling up Sabinas from Perímetro Urbano Manizales

Sabinas is a climb of 10.0 kilometers (hors catégorie). Sabinas tops out at 2,598 m above sea level. It is located in Perímetro Urbano Manizales, Caldas, Colombia. The average gradient is 6.5% with a maximum of 14%. The climb has 655 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 628 (Very hard)
Altitude
2,598 m
Distance
10.0 km
Avg. gradient
6.5 %
Max gradient
14 %
Elevation gain
655 m
Steepest section: 14% (km 6.1)
Tips

Climb difficulty breakdown: This 10 km climb averages a demanding 6.5%, rated HC. The main challenge is its inconsistency, with one particularly steep kilometer at 9% (KM 3.0-4.0) and several sections at 7% that break your rhythm.

How to manage the effort:

1. Pacing: Plan for the tough 9% section around the 4th kilometer. Hold back from the start so you don't blow up on this key stretch.

2. Steady rhythm: Keep your power or heart rate constant. With the gradient changing often, adjust your gear ratio rather than your underlying intensity.

3. Active recovery: Use the brief breathers (KM 4.0-5.0 and KM 8.0-9.0 at 5%) to ease off the pressure a little without slowing down abruptly.

Estimated times

10.0 km • 655 m D+

Leisure 2h 10min
4.6 km/h 350 m/h
Regular 1h 20min
7.5 km/h 550 m/h
Trained 55min
10.9 km/h 800 m/h
Climber 40min
15.0 km/h 1100 m/h
Pro 30min
20.0 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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