Ath larbaa is a climb of 6.9 kilometers (hors catégorie). Ath larbaa tops out at 860 m above sea level. It is located in n/a, Tizi Ouzou, Algérie ⵍⵣⵣⴰⵢⴻⵔ الجزائر. The average gradient is 9.3% with a maximum of 17.9%. The climb has 640 meters of elevation gain.
Difficulty analysis: A demanding 6.9 km climb (HC) with a brutal average gradient of 9.3%. The real difficulty lies in the irregular profile: three sections above 15% (KM 1.5-2.0), 12% (KM 2.0-2.5, 4.0-4.5) and 11% (KM 0.0-0.5, 4.5-5.0) alternate with stretches of moderate gradient (5-7%), leaving you no chance to recover.
Pacing advice:
1. Settle into your rhythm from the gun: The first 500 m at 11% demand that you hold back, or you'll blow up your heart rate straight away.
2. Prepare for the key sections: Ease into a slightly easier gear before the steepest parts (KM 1.5-2.0 at 15% and KM 4.0-4.5 at 12%) to keep your cadence steady.
3. Make the most of the short breaks: Use the sections under 7% (KM 2.5-3.0, KM 3.5-4.0, KM 5.0-5.5) to recover actively without losing too much time.
6.9 km • 640 m D+
VAM: average climbing speed, based on elevation gain
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