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Fucuo Ling from Minhou: what you need to know

Everything about cycling up Fucuo Ling from Minhou

Fucuo Ling is a climb of 7.5 kilometers (hors catégorie). The climb finishes at 554 m above sea level. It is located in Minhou, 福建省, 中国. The average gradient is 8.0% with a maximum of 12.8%. The climb has 597 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 926 (Very hard)
Finish altitude
554 m
Distance
7.5 km
Avg. gradient
8.0 %
Max gradient
12.8 %
Elevation gain
597 m
Steepest section: 12.8% (km 0.9)
Tips

Difficulty breakdown: The climb of 福厝岭 from Penglai covers 7.5 km for 597 m of elevation gain, with an average gradient of 8%, which logically puts it in the HC category. The climb starts hard with 9% from KM 0.0-0.5, then between KM 1.0 and KM 2.5 the gradient hovers between 7% and 8%. The toughest section is between KM 3.0 and KM 3.5, with 10% over 53 m of elevation gain, right after a short respite at 4% between KM 2.5 and KM 3.0. The real challenge is the length and consistency of the effort rather than the extreme gradients.

Tips for pacing:

1. Don't go out too hard In the first 500 m at 9%, settle into a steady cadence so you reach KM 0.5-1.0 with your head still clear.

2. Prepare for the 10% ramp Shift into an easier gear before KM 3.0-3.5 and use the 4% reprieve between KM 2.5-3.0 to recover and drink.

3. Save something for the end After KM 6.5-7.0 at 8%, the gradient drops to 6% over KM 7.0-7.5: use that last stretch to finish strong.

Estimated times

7.5 km • 597 m D+

Leisure 2h 10min
3.4 km/h 350 m/h
Regular 1h 20min
5.6 km/h 550 m/h
Trained 55min
8.2 km/h 800 m/h
Climber 40min
11.2 km/h 1100 m/h
Pro 30min
14.9 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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