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Beit Meri from Metn: what you need to know

Everything about cycling up Beit Meri from Metn

Beit Meri is a climb of 10.2 kilometers (hors catégorie). Beit Meri tops out at 725 m above sea level. It is located in Metn, محافظة جبل لبنان, لبنان. The average gradient is 6.7% with a maximum of 16.1%. The climb has 689 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 735 (Very hard)
Altitude
725 m
Distance
10.2 km
Avg. gradient
6.7 %
Max gradient
16.1 %
Elevation gain
689 m
Steepest section: 16.1% (km 8.0)
Tips

Difficulty analysis: With 10.2 km for 689 m of elevation gain and an average gradient of 6.7%, this climb fully deserves its HC rating. The start is tough, with 8% over the first three kilometres and a section at 11% between km 1 and km 2. The gradient eases between km 4 and km 7 (5 to 6%), before a final steep section at 9% between km 8 and km 9. The final flat section (km 9 to 10.2) gives you a breather, but don't let it make you forget the overall length of the effort.

Tips for pacing the climb:

1. Don't go out too hard. The first three kilometres, between 8 and 11%, need to be ridden at a steady rhythm so you keep some reserves for later.

2. Make the most of the rolling section. Between km 4 and km 7, at 5 or 6%, keep a smooth cadence and recover before the finale.

3. Save something for the finish. At km 8 and km 9, at 9%, give it your last big push, then use the flat section to wind it back up and finish strong.

Estimated times

10.2 km • 689 m D+

Leisure 2h 20min
4.4 km/h 350 m/h
Regular 1h 30min
6.8 km/h 550 m/h
Trained 1h 00min
10.2 km/h 800 m/h
Climber 45min
13.6 km/h 1100 m/h
Pro 30min
20.4 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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