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Sentinel Peak from Maluti-a-Phofung Local Municipality: what you need to know

Everything about cycling up Sentinel Peak from Maluti-a-Phofung Local Municipality

Sentinel Peak is a climb of 17.2 kilometers (hors catégorie). Sentinel Peak tops out at 2,534 m above sea level. It is located in Maluti-a-Phofung Local Municipality, Free State, South Africa. The average gradient is 5.5% with a maximum of 15.9%. The climb has 947 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 1025 (Very hard)
Altitude
2,534 m
Distance
17.2 km
Avg. gradient
5.5 %
Max gradient
15.9 %
Elevation gain
947 m
Steepest section: 15.9% (km 9.9)
Tips

Climb difficulty breakdown: This 17.2 km climb is genuinely hard, thanks to its uneven profile. The first section (KM 0-6) is moderate, averaging 4.3%, followed by a tougher middle section (KM 7-12) averaging 6%. The real pain comes in the last 2 km, with pitches of 10% and 8%, after a false-flat descent and a flat section (KM 12-14) that break your rhythm.

Pacing advice:

1. Start controlled: Don't be tempted to go too hard on the first kilometer at 8%. Settle into a steady rhythm so you arrive at the easier section (KM 1-6) still able to spin your legs and recover.

2. Anticipate the gradient changes: The grade changes constantly. Hold a steady power output rather than a steady speed, especially through KM 7-11 at 6% and before the final kick (KM 15-16 at 10%).

3. Recover strategically: Use the slight flat and the descent (KM 12-14) to ease off a little and save something for the steep final push.

Estimated times

17.2 km • 947 m D+

Leisure 3h 10min
5.4 km/h 350 m/h
Regular 2h 00min
8.6 km/h 550 m/h
Trained 1h 25min
12.2 km/h 800 m/h
Climber 1h 00min
17.2 km/h 1100 m/h
Pro 40min
25.9 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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