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Przełęcz nad Roztokami Górnymi / Ruské sedlo from Liszna: what you need to know

Everything about cycling up Przełęcz nad Roztokami Górnymi / Ruské sedlo from Liszna

Przełęcz nad Roztokami Górnymi / Ruské sedlo is a climb of 3.6 kilometers (category 3). The climb finishes at 793 m above sea level. It is located in Liszna, województwo podkarpackie, Polska. The average gradient is 4.1% with a maximum of 8.9%. The climb has 150 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 3
Difficulty score: 86 (Moderate)
Finish altitude
793 m
Distance
3.6 km
Avg. gradient
4.1 %
Max gradient
8.9 %
Elevation gain
150 m
Steepest section: 8.9% (km 2.5)
Tips

Difficulty breakdown: At 3.6 km for 150 m of elevation gain and an average gradient of 4.1%, this Category 3 climb is very doable, but it asks for sustained effort from bottom to top. The hard part sits between KM 2.0 and KM 3.5, where the gradient bounces between 6% and 7%, with the KM 2.5-3.0 section at 7% being the toughest. The descending stretch from KM 0.5-1.0 at -2% gives you a bit of breathing room halfway up.

Tips for managing your effort:

1. Pace the start: from KM 0.0-0.5 at 5%, don't go out too hard. Save something in the tank for what comes next.

2. Make the most of the descent: on KM 0.5-1.0 at -2%, spin the legs easy, grab a drink and recover without fully switching off.

3. Handle KM 2.5-3.0: shift into an easier gear, stay seated if you can, and keep a steady cadence to get through the 7% without blowing up.

About the climbs to this summit

Sedlo Ruska can be tackled from two sides, and the accounts don't describe them the same way. From the Slovak side, the climb follows a rocky, gravel track, more demanding, which gravel riders tend to enjoy. From the Polish side, a paved road climbs from Majdan through Liszna, with a small car park for those who walk up.

Riders who made it to the top mostly talk about the view. There is an observation tower, but no bench and no shelter. One rider watched the sun set on the Polish side while the moon rose over the Slovak side, and another remembers the star-filled nights fondly. One person found the place "nostalgic".

It isn't always quiet. One person described it as "absolutely nobody around", but another said there were plenty of people up there this year. Several riders also note that you can drive up on the Polish side, and the access road is described as narrow.

Nearby there's the Cicha valley, with only a handful of chalets, and Lemko villages on the Slovak side. One rider recommends going once the pandemic is over, with a cold draft beer. The pass was once a trade route between Lesser Poland and Hungary.

On foot, the climb is doable for a family. A hiker who has been making the trip for several years says an 8-year-old child can get up there without any problem.

Estimated times

3.6 km • 150 m D+

Leisure 30min
7.3 km/h 350 m/h
Regular 19min
11.5 km/h 550 m/h
Trained 13min
16.8 km/h 800 m/h
Climber 9min
24.2 km/h 1100 m/h
Pro 7min
31.2 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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