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Largen La from Lhassa: what you need to know

Everything about cycling up Largen La from Lhassa

Largen La is a climb of 6.7 kilometers (category 2). The climb finishes at 5,189 m above sea level. It is located in Lhassa, 西藏自治区 བོད་རང་སྐྱོང་ལྗོངས།, 中国. The average gradient is 4.6% with a maximum of 8%. The climb has 303 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 2
Difficulty score: 181 (Hard)
Finish altitude
5,189 m
Distance
6.7 km
Avg. gradient
4.6 %
Max gradient
8 %
Elevation gain
303 m
Steepest section: 8% (km 2.0)
Tips

Difficulty analysis: At 6.7 km, with 303 m of elevation gain and an average gradient of 4.6%, this 2nd category col is a steady grind from start to finish. Most sections, especially from KM 0.0-0.5 to KM 6.0-6.5, sit between 4% and 5%, which means sustained effort with no real respite. The toughest part comes at KM 2.0-2.5 at 6%, and the climb ends with a punchy finish at KM 6.5-6.7 at 10%.

Tips for the effort:

1. Pace yourself from the bottom. The first km (KM 0.0-0.5 at 4%) tempts you to go out too hard, but you need a steady cadence and a consistent effort to reach the foot of the 6% section with legs still fresh.

2. Make the most of the easier stretch. KM 2.5-3.0, at just 2%, is the perfect chance to recover, drink and build the pace back up before tackling the 5% sections again.

3. Save something for the finish. At KM 6.5-6.7 the gradient kicks up to 10%: you need to have kept enough in the tank, drop into an easier gear and only stand out of the saddle briefly to keep your power going.

Estimated times

6.7 km • 303 m D+

Leisure 1h 00min
6.7 km/h 350 m/h
Regular 40min
10.0 km/h 550 m/h
Trained 25min
16.0 km/h 800 m/h
Climber 20min
20.0 km/h 1100 m/h
Pro 15min
26.6 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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