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Mirador de Bandama from Las Palmas de Gran Canaria: what you need to know

Everything about cycling up Mirador de Bandama from Las Palmas de Gran Canaria

Mirador de Bandama is a climb of 8.1 kilometers (category 1). Mirador de Bandama tops out at 551 m above sea level. It is located in Las Palmas de Gran Canaria, n/a, España. The average gradient is 5.7% with a maximum of 18.9%. The climb has 462 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 1
Difficulty score: 327 (Hard)
Altitude
551 m
Distance
8.1 km
Avg. gradient
5.7 %
Max gradient
18.9 %
Elevation gain
462 m
Steepest section: 18.9% (km 5.2)
Tips

Difficulty breakdown: This 1st category climb is genuinely hard, with an average gradient of 5.7% over 8.1 km. The real difficulty lies in its irregularity, especially between km 5.0 and 5.5, where a brutal 11% section is sandwiched between stretches of 6-7% in the final part of the climb.

How to manage the effort:

1. Pacing: Ease into it over the first few kilometres (3-6%) and save your legs for the 11% spike.

2. Prepare for the key section: Shift down to an easier gear before km 5.0 so you hit the 11% ramp in control, then hold a steady effort over the last 3 km (6-7%).

3. Mental game: Break the climb into three parts: an easy start (km 0-4), the critical section (km 5-5.5), and a steady finish (km 6-8.1).

Estimated times

8.1 km • 462 m D+

Leisure 1h 25min
5.7 km/h 350 m/h
Regular 55min
8.8 km/h 550 m/h
Trained 40min
12.1 km/h 800 m/h
Climber 30min
16.1 km/h 1100 m/h
Pro 20min
24.2 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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