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Rooihoogtepass from Langeberg Local Municipality: what you need to know

Everything about cycling up Rooihoogtepass from Langeberg Local Municipality

Rooihoogtepass is a climb of 8.0 kilometers (category 2). Rooihoogtepass tops out at 1,242 m above sea level. It is located in Langeberg Local Municipality, Western Cape, South Africa. The average gradient is 4.9% with a maximum of 11.1%. The climb has 392 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 2
Difficulty score: 248 (Hard)
Altitude
1,242 m
Distance
8.0 km
Avg. gradient
4.9 %
Max gradient
11.1 %
Elevation gain
392 m
Steepest section: 11.1% (km 1.2)
Tips

Climb analysis: This 2nd category climb is moderately hard but uneven. The first half (KM 0-4) is the most demanding, with gradients between 6% and 8%. A notable breather comes between KM 6.0 and 7.0 (gradients of 0% to 1%), before a slightly steeper finish (3% to 5%).

Tips for pacing your effort:

1. Managing the start: Don't go out too hard over the first kilometers at 6-7%. Settle into a steady rhythm to save your legs for later.

2. Making the most of the flat: Use the almost flat section (KM 6-7) to recover, get some fluids in, and ease the pressure on your legs before the final climb.

3. Ramping back up: Anticipate the return to the gradient after the breather (KM 7-8) by gradually raising your cadence so you're not caught off guard.

Estimated times

8.0 km • 392 m D+

Leisure 1h 10min
6.8 km/h 350 m/h
Regular 45min
10.7 km/h 550 m/h
Trained 30min
16.0 km/h 800 m/h
Climber 25min
19.2 km/h 1100 m/h
Pro 15min
32.0 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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