Dhahrat al Manara is a climb of 14.5 kilometers (hors catégorie). The climb finishes at 954 m above sea level. It is located in Jerash, جرش, الأردن. The average gradient is 7.5% with a maximum of 16.7%. The climb has 1084 meters of elevation gain.
Difficulty analysis: At 14.5 km for 1084 m of elevation gain and an average gradient of 7.5%, this HC climb is demanding over the long haul. The steepest sections are between km 1.0 and km 2.0 (12%), then between km 6.0 and km 8.0 (12%), where the gradient stays punchy with no respite. The second half of the climb alternates between easier stretches, such as km 8.0-9.0 (3%) and km 11.0-12.0 (0%), and km 10.0-11.0 at 10%.
Tips for the effort:
1. Pace the start Through km 0.0-1.0 at 9%, keep a steady rhythm so you still have something in the tank when you reach km 6.0.
2. Prepare for the 12% block Between km 6.0 and km 8.0, shift into a low enough gear to keep a smooth cadence and avoid burning out your legs.
3. Recover at the right spots Use km 8.0-9.0 (3%) and km 11.0-12.0 (0%) to drink, eat and get ready to push again before the final efforts.
14.5 km • 1084 m D+
VAM: average climbing speed, based on elevation gain
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