Prochot is a climb of 5.6 kilometers (category 4). Prochot tops out at 498 m above sea level. It is located in Horná Ždaňa, Banskobystrický kraj, Slovensko. The average gradient is 3.3% with a maximum of 5.8%. The climb has 185 meters of elevation gain.
Difficulty analysis:
This 4th category climb is moderately hard. The average gradient of 3.3% over 5.6 km is steady, with few sharp changes. The final half-kilometer at 5% is the most demanding section, but it remains manageable.
Tips for managing your effort:
1. Settle into a steady rhythm: The consistency of the gradients (mostly 3-4%) makes it easy to find a good tempo right from the start and hold it.
2. Save something for the end: Expect the slight bump to 5% in the last 500 meters and adjust your effort accordingly.
3. Spin a light gear: A high cadence (80-90 rpm) will work well on this average gradient without being overly steep.
5.6 km • 185 m D+
VAM: average climbing speed, based on elevation gain
Join thousands of cycling fans! Plan your rides, record your performance, track your progress and discover the finest climbs.
Live climb profile to pace your effort all the way to the top.
