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Gabela from Hengue: what you need to know

Everything about cycling up Gabela from Hengue

Gabela is a climb of 18.7 kilometers (hors catégorie). Gabela tops out at 1,091 m above sea level. It is located in Hengue, Cuanza Sul, Angola. The average gradient is 5.0% with a maximum of 17%. The climb has 934 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 991 (Very hard)
Altitude
1,091 m
Distance
18.7 km
Avg. gradient
5.0 %
Max gradient
17 %
Elevation gain
934 m
Steepest section: 17% (km 8.6)
Tips

Difficulty breakdown: This 18.7 km climb is genuinely hard because of its uneven profile. The 5% average hides some big swings, with three very punchy sections: 10% (km 2-3), 9% (km 12-13) and 8% (km 8-9). The 10% km is especially brutal early on. The km 13-14 at 0% gives you a short breather, but the overall effort is sustained.

How to manage the effort:

1. Pacing: Don't be fooled by the first km at 1%. Save something for the tough km 2-3 stretch (10%) by keeping a steady cadence from the bottom.

2. Using the recovery sections: Make the most of the flatter sections (km 4-5 at 2%, km 10-11 at 2%, km 13-14 at 0%) to recover by easing off a little, without stopping pedaling.

3. Saving something for the finish: The final part (after km 14) is less steep, but the total length of the climb demands careful energy management. Avoid redlining on the 6-9% sections.

Estimated times

18.7 km • 934 m D+

Leisure 2h 50min
6.6 km/h 350 m/h
Regular 1h 50min
10.2 km/h 550 m/h
Trained 1h 15min
15.0 km/h 800 m/h
Climber 55min
20.4 km/h 1100 m/h
Pro 40min
28.1 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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