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Przełęcz Trzech Dolin from gmina Głuszyca: what you need to know

Everything about cycling up Przełęcz Trzech Dolin from gmina Głuszyca

Przełęcz Trzech Dolin is a climb of 9.6 kilometers (category 2). Przełęcz Trzech Dolin tops out at 796 m above sea level. It is located in gmina Głuszyca, województwo dolnośląskie, Polska. The average gradient is 3.9% with a maximum of 10.5%. The climb has 372 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 2
Difficulty score: 207 (Hard)
Altitude
796 m
Distance
9.6 km
Avg. gradient
3.9 %
Max gradient
10.5 %
Elevation gain
372 m
Steepest section: 10.5% (km 8.5)
Tips

Difficulty breakdown: This 9.6 km climb ramps up progressively. The first half (up to KM 5.0) is moderate, with gradients often below 4%, giving you a warm-up phase. The difficulty picks up noticeably in the last third, peaking with a very steep 10% section over 500m between KM 8.5 and 9.0. Several flatter sections (0%, 1%) let you recover, but the demanding finale clearly puts this col in the 2nd category.

Pacing advice:

1. Managing your pace early on: Make the most of the first few kilometres, which are less steep, to find a steady rhythm without going too hard. Don't blow up on the short 5% ramps at the start.

2. Saving something for the final push: Keep some energy and mental reserves for the last 2 kilometres (KM 8.0-9.5), where the steepest gradients (6% to 10%) are concentrated.

3. Using the flat sections to recover: The gentler stretches (KM 0.5-1.0, 1.5-2.0, 5.5-6.0) are good opportunities to ease off slightly, drink, and relax your legs before the harder sections.

Estimated times

9.6 km • 372 m D+

Leisure 1h 15min
7.7 km/h 350 m/h
Regular 45min
12.8 km/h 550 m/h
Trained 30min
19.2 km/h 800 m/h
Climber 25min
23.1 km/h 1100 m/h
Pro 15min
38.4 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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