Lmina nbouamrane is a climb of 4.3 kilometers (category 1). Lmina nbouamrane tops out at 655 m above sea level. It is located in Ɛedwan, Béjaïa, Algérie ⵍⵣⵣⴰⵢⴻⵔ الجزائر. The average gradient is 8.5% with a maximum of 14.5%. The climb has 362 meters of elevation gain.
Difficulty analysis: This Category 1 climb is sustained and hard. The average gradient of 8.5% over 4.3 km is demanding, and most of the climb (7 of the 9 sections) sits between 8% and 9%, with very little respite. The last section (4.0-4.3 km) at 1% is an easy finish after a hard effort.
Tips for the effort:
1. Pacing: Don't go out too hard. The gradient is steady from the bottom (7-9%), so a measured start is crucial to save your legs.
2. Prepare for the key sections: Km 0.5 to 2.0 and km 2.5 to 4.0 have the steepest stretches (9%). Spin a little faster or shift to an easier gear as you approach these sections.
3. Make use of the finish: The last 300m at 1% let you ease off and sprint for the line, provided you've paced yourself well earlier.
4.3 km • 362 m D+
VAM: average climbing speed, based on elevation gain
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