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Irkhu Climb from Dolālghāt: what you need to know

Everything about cycling up Irkhu Climb from Dolālghāt

Irkhu Climb is a climb of 19.0 kilometers (hors catégorie). Irkhu Climb tops out at 1,739 m above sea level. It is located in Dolālghāt, बागमती प्रदेश, नेपाल. The average gradient is 7.3% with a maximum of 13.7%. The climb has 1390 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 1758 (Very hard)
Altitude
1,739 m
Distance
19.0 km
Avg. gradient
7.3 %
Max gradient
13.7 %
Elevation gain
1390 m
Steepest section: 13.7% (km 5.9)
Tips

Difficulty analysis: This 19 km HC climb is genuinely hard, thanks to its 1390m of elevation gain and its uneven profile. The 7% average gradient is sustained, but the segment-by-segment breakdown reveals some tough stretches, especially km 5-9 (7-8% grades) and km 11-14 (7-8% grades), broken up by two short recovery sections around km 9-11 and 15-16 (2-3% grades).

Pacing tips:

1. Pace yourself: Resist the urge to go too hard in the first few kilometers (5-6% grades). Use the flatter sections (km 9-11 and 15-16) to recover actively by easing off a bit without stopping.

2. Prepare for the hard bits: The 8% sections (km 5-6, 8-9, 12-13) are the crux. Tackle them in an easy enough gear to keep a steady cadence and avoid blowing up.

Estimated times

19.0 km • 1390 m D+

Leisure 4h 55min
3.9 km/h 350 m/h
Regular 3h 05min
6.2 km/h 550 m/h
Trained 2h 10min
8.8 km/h 800 m/h
Climber 1h 35min
12.0 km/h 1100 m/h
Pro 1h 05min
17.5 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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