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Remala Shankou from Cuona: what you need to know

Everything about cycling up Remala Shankou from Cuona

Remala Shankou is a climb of 16.7 kilometers (hors catégorie). The climb finishes at 5,068 m above sea level. It is located in Cuona, 西藏自治区 བོད་རང་སྐྱོང་ལྗོངས།, 中国. The average gradient is 4.8% with a maximum of 11.5%. The climb has 798 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 780 (Very hard)
Finish altitude
5,068 m
Distance
16.7 km
Avg. gradient
4.8 %
Max gradient
11.5 %
Elevation gain
798 m
Steepest section: 11.5% (km 14.7)
Tips

Difficulty breakdown: The 热玛拉山口 from Jiebai covers 16.7 km with 798 m of elevation gain, which puts it in the hors catégorie bracket. The 4.8% average grade looks mild on paper, but it's relentless: most of the climb, from km 0.0 to km 16.0, sits between 4% and 5%, with no real place to recover. The km 2.0 to 3.0 stretch at 3% gives you a bit of a breather, while the final push from km 16.0 to 16.7 ramps up to 6%, which makes the finish a real grind.

Pacing tips:

1. Dial in your effort from the bottom In the opening kilometres, between 4% and 5%, hold a steady rhythm and don't go out too hard, because there's still over 15 km to go.

2. Make the most of the relative flat from km 2.0 to 3.0 This 3% section is the perfect time to drink, eat, and recover before settling back into a strong tempo.

3. Save something for the finale from km 16.0 to 16.7 Run an appropriate gear and keep some energy in the tank for those 6% final kilometres, where the fatigue hits hardest.

Estimated times

16.7 km • 798 m D+

Leisure 2h 55min
5.7 km/h 350 m/h
Regular 1h 50min
9.1 km/h 550 m/h
Trained 1h 15min
13.4 km/h 800 m/h
Climber 55min
18.2 km/h 1100 m/h
Pro 40min
25.1 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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