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Shasela Shan from Chamdo: what you need to know

Everything about cycling up Shasela Shan from Chamdo

Shasela Shan is a climb of 16.7 kilometers (hors catégorie). The climb finishes at 4,660 m above sea level. It is located in Chamdo, 西藏自治区 བོད་རང་སྐྱོང་ལྗོངས།, 中国. The average gradient is 4.5% with a maximum of 12.5%. The climb has 754 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 744 (Very hard)
Finish altitude
4,660 m
Distance
16.7 km
Avg. gradient
4.5 %
Max gradient
12.5 %
Elevation gain
754 m
Steepest section: 12.5% (km 0.1)
Tips

Difficulty analysis: At 16.7 km, with 754 m of elevation gain and an average gradient of 4.5%, the Shashe Pass from Awang is classed as hors catégorie. The start is demanding, with 6% from km 0-1 and then 7% from km 1-2. The km 3-4 section at 3% gives you a real breather, followed by a slight descent at -1% over km 5-6 and a 2% stretch over km 6-8. The second half of the climb, between km 8 and 16.7, stays steady at 5-6%, which grinds your legs down over time.

Tips for managing the effort:

1. Control the start: don't go too hard over km 0-2 at 6-7%, because the most common mistake is blowing up before the long part of the climb.

2. Recover on the easier sections: use the km 3-4 stretch at 3%, the descent over km 5-6 and the 2% section over km 6-8 to get your breathing back under control and take on some food and fluids.

3. Keep a steady rhythm: in the final part, from km 14 to 16.7 at 5-6%, stay in a small gear, keep a smooth cadence and hold a steady pace all the way to the summit.

Estimated times

16.7 km • 754 m D+

Leisure 3h 00min
5.6 km/h 350 m/h
Regular 1h 55min
8.7 km/h 550 m/h
Trained 1h 20min
12.6 km/h 800 m/h
Climber 55min
18.3 km/h 1100 m/h
Pro 40min
25.1 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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Other sides

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