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Alto de la Virgen from Bonao: what you need to know

Everything about cycling up Alto de la Virgen from Bonao

Alto de la Virgen is a climb of 14.8 kilometers (hors catégorie). Alto de la Virgen tops out at 1,344 m above sea level. It is located in Bonao, Monseñor Nouel, República Dominicana. The average gradient is 9.4% with a maximum of 17.6%. The climb has 1390 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 2207 (Very hard)
Altitude
1,344 m
Distance
14.8 km
Avg. gradient
9.4 %
Max gradient
17.6 %
Elevation gain
1390 m
Steepest section: 17.6% (km 7.8)
Tips

Difficulty breakdown: This 14.8 km HC climb is brutal because of its high average gradient (9%) and its 1390m of elevation gain. The real crux is the string of 10% sections over 4 km (KM 2-6), which peaks with a very steep kilometre at 13% (KM 7-8). The flatter stretch between KM 8 and KM 11 offers some partial respite before the sustained effort to the finish.

Pacing advice:

1. Set your rhythm from the start: Resist the urge to go too hard over the first kilometres (3-7%), or you'll be cooked by the 10% and 13% sections.

2. Prepare for the 13% kilometre: Hit KM 7-8 with something left in the tank. Use the two kilometres at 6% (KM 8-10) to recover actively before the gradient ramps back up.

3. Save something for the finish: The last 3 kilometres hold between 8% and 9%. Don't blow up in the final metres. Pace your effort across the whole climb.

Estimated times

14.8 km • 1390 m D+

Leisure 4h 40min
3.2 km/h 350 m/h
Regular 3h 00min
4.9 km/h 550 m/h
Trained 2h 05min
7.1 km/h 800 m/h
Climber 1h 30min
9.9 km/h 1100 m/h
Pro 1h 00min
14.8 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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Other sides

Other climbs to Alto de la Virgen