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Te Oka from Banks Peninsula Community: what you need to know

Everything about cycling up Te Oka from Banks Peninsula Community

Te Oka is a climb of 6.6 kilometers (hors catégorie). Te Oka tops out at 591 m above sea level. It is located in Banks Peninsula Community, Canterbury, New Zealand / Aotearoa. The average gradient is 9.2% with a maximum of 17.1%. The climb has 607 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 763 (Very hard)
Altitude
591 m
Distance
6.6 km
Avg. gradient
9.2 %
Max gradient
17.1 %
Elevation gain
607 m
Steepest section: 17.1% (km 3.4)
Tips

Difficulty breakdown: At 6.6 km, this climb is a true HC monster. The 9.2% average gradient is already tough, but the distribution makes it harder still: four sections exceed 10%, including two brutal 13% ramps (KM 2.5-3.0 and KM 5.5-6.0). Apart from a short 4% stretch (KM 3.0-3.5), there's virtually no respite, so it's a relentless, grinding ascent from start to finish.

How to manage the effort:

1. Pacing: Don't get sucked in by the relatively gentle start (3-4%). Settle into a steady rhythm straight away, or you'll blow up on the 13% sections.

2. Prepare for the key sections: The two steepest kilometres (KM 2.5-3.0 and KM 5.5-6.0) require some energy in the tank. Use the short 4% flat (KM 3.0-3.5) to recover before the second half, which is just as hard.

3. Get your gearing right: Proper gearing for steep climbs is essential if you want to keep a sustainable cadence (>70 rpm) over the long 9-11% stretches.

Estimated times

6.6 km • 607 m D+

Leisure 1h 55min
3.4 km/h 350 m/h
Regular 1h 10min
5.6 km/h 550 m/h
Trained 50min
7.9 km/h 800 m/h
Climber 35min
11.3 km/h 1100 m/h
Pro 25min
15.8 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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