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Tuomong Pass from Ban Nahone: what you need to know

Everything about cycling up Tuomong Pass from Ban Nahone

Tuomong Pass is a climb of 15.2 kilometers (hors catégorie). Tuomong Pass tops out at 2,190 m above sea level. It is located in Ban Nahone, ຊຽງຂວາງ, ປະເທດລາວ. The average gradient is 5.9% with a maximum of 15.9%. The climb has 896 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 1227 (Very hard)
Altitude
2,190 m
Distance
15.2 km
Avg. gradient
5.9 %
Max gradient
15.9 %
Elevation gain
896 m
Steepest section: 15.9% (km 2.5)
Tips

Difficulty analysis: The Tuomong Pass from Ban Nahon is an HC climb of 15.2 km with 896 m of elevation gain, at an average gradient of 5.9%. The start is the hardest part, with 9% from km 0.0-1.0, 8% from km 1.0-2.0 and, above all, 10% from km 2.0-3.0. The finale remains brutal with 11% at km 12.0-13.0, preceded by 6% at km 11.0-12.0. Between these two sections, km 4.0-5.0 to 8.0-9.0 offer gradients of 2 to 4%, which give some relative breathing room.

Pacing tips:

1. Measure the start: Don't let yourself get carried away in the first kilometers at 9% and 10%. Keep a steady rhythm so you arrive at the middle section intact.

2. Recover on the descent: Make the most of km 9.0-10.0, a gentle -3% descent, to drink, eat and loosen up your legs before the end of the climb.

3. Save something for the finale: Prepare for the 11% at km 12.0-13.0 by shifting into an easier gear, then push on through km 13.0-14.0 and 14.0-15.0, which are at 0%.

Estimated times

15.2 km • 896 m D+

Leisure 3h 15min
4.7 km/h 350 m/h
Regular 2h 05min
7.3 km/h 550 m/h
Trained 1h 25min
10.7 km/h 800 m/h
Climber 1h 00min
15.2 km/h 1100 m/h
Pro 40min
22.8 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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