Golo Benteng is a climb of 11.2 kilometers (hors catégorie). The climb finishes at 1,127 m above sea level. It is located in B U A R, Nusa Tenggara Timur, Indonesia. The average gradient is 8.8% with a maximum of 17.1%. The climb has 982 meters of elevation gain.
Difficulty breakdown: At 11.2 km for 982 m of elevation gain and an average gradient of 8.8%, the Golo Benteng from Tengar is a relentless HC climb from start to finish. The toughest stretches are km 2.0-3.0 at 11% and, above all, km 5.0-6.0 at 12%, where the gradient is steepest on the whole climb. The sections at 4% between km 3.0-4.0 and km 8.0-9.0 are the only real chances to recover. The final push, at 6% over the last 200 metres, still demands a steady rhythm after the 8% of km 10.0-11.0.
Tips for managing your effort:
1. Pace yourself from the bottom Don't go too hard on the 9% and 10% ramps of km 0.0-1.0 and 1.0-2.0, so you still have something left in the tank for the 12% of km 5.0-6.0.
2. Make the most of the easier sections Use the 4% stretches between km 3.0-4.0 and km 8.0-9.0 to get your breath back, drink and fuel up, without losing your cadence.
3. Manage the finish with the right gear After the 8% of km 10.0-11.0, keep a comfortable gear so you can finish calmly over the last 200 metres at 6%.
11.2 km • 982 m D+
VAM: average climbing speed, based on elevation gain
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