Cross Island Summit is a climb of 7.6 kilometers (category 1). Cross Island Summit tops out at 752 m above sea level. It is located in Avele, Tuamasaga, Sāmoa. The average gradient is 7.5% with a maximum of 13.2%. The climb has 575 meters of elevation gain.
Climb analysis: This first-category climb is a sustained effort for most of its length. The average gradient of 7.5% is deceptive, because the first 6 kilometers are almost relentless, with gradients between 7% and 11%, and a punchy peak at 11% at kilometer 3. The difficulty drops off significantly over the last 1.5 kilometers (gradients of 3-4%), offering a welcome breather before the finish.
Pacing tips:
1. Starting out: Resist the temptation to go out too hard despite the "easy" opening gradient (6%). The real challenge begins after 500 meters with a long stretch at 9%.
2. Prepare for kilometer 3: The steepest section (11%) comes at the one-third mark of the climb. Tackle it with a light gear and a steady rhythm to avoid blowing up early.
3. Save something for the end: Use the last 1.5 kilometers (gradients of 3-4%) to recover and pick up your cadence so you can finish strong.
7.6 km • 575 m D+
VAM: average climbing speed, based on elevation gain
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