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Sidi benour from Alger: what you need to know

Everything about cycling up Sidi benour from Alger

Sidi benour is a climb of 4.0 kilometers (category 1). Sidi benour tops out at 349 m above sea level. It is located in Alger, الجزائر ⴷⵣⴰⵢⴻⵔ, Algérie ⵍⵣⵣⴰⵢⴻⵔ الجزائر. The average gradient is 7.0% with a maximum of 20.2%. The climb has 284 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 1
Difficulty score: 450 (Hard)
Altitude
349 m
Distance
4.0 km
Avg. gradient
7.0 %
Max gradient
20.2 %
Elevation gain
284 m
Steepest section: 20.2% (km 0.1)
Tips

Difficulty breakdown: This 4 km climb with 284 m of elevation gain averages 7%, which earns it its Cat 1 classification. The real difficulty is concentrated at the start, with sections at 14% (km 0.0-0.5) and 15% (km 0.5-1.0) that hit your legs hard from the very first hundred metres. Between km 1.0 and 3.0, the gradient varies between 4% and 8%, before the final part eases off (3% from km 3.0-3.5, then -3% from km 3.5-4.0).

Pacing tips:

1. Don't go out too hard The first 1,000 metres at 14-15% (km 0.0-1.0) need to be ridden with a smooth cadence and controlled power, so you still have fresh legs when you reach the heart of the climb.

2. Recover on the 4% section The km 1.5-2.0 stretch is the only real respite on the climb: use it to catch your breath, take on fluids and settle back into a steady rhythm.

3. Save something for km 2.0-2.5 The 8% section is the last real test; after that, the gradient drops (5% from km 2.5-3.0, then 3% from km 3.0-3.5), which will let you push on to the finish.

Estimated times

4.0 km • 284 m D+

Leisure 59min
4.1 km/h 350 m/h
Regular 38min
6.4 km/h 550 m/h
Trained 26min
9.3 km/h 800 m/h
Climber 19min
12.7 km/h 1100 m/h
Pro 13min
18.6 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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