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Tizi n'Uguent Zegsaoun from Aït Hani: what you need to know

Everything about cycling up Tizi n'Uguent Zegsaoun from Aït Hani

Tizi n'Uguent Zegsaoun is a climb of 18.4 kilometers (hors catégorie). The climb finishes at 2,630 m above sea level. It is located in Aït Hani, Drâa-Tafilalet ⴷⴰⵔⵄⴰ-ⵜⴰⴼⵉⵍⴰⵍⵜ درعة تافيلالت, Maroc ⵍⵎⵖⵔⵉⴱ المغرب. The average gradient is 4.5% with a maximum of 14.1%. The climb has 828 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 809 (Very hard)
Finish altitude
2,630 m
Distance
18.4 km
Avg. gradient
4.5 %
Max gradient
14.1 %
Elevation gain
828 m
Steepest section: 14.1% (km 9.9)
Tips

Difficulty breakdown: At 18.4 km, with 828 m of elevation gain and an average gradient of 4.5%, the Tizi n'Uguent Zegsaoun is an HC climb that really tests your endurance. The difficulty lies mainly in the steep sections: 10% at km 2-3, then 9% at km 16-17 and km 18-18.4, as you approach the summit. Between these stretches, the descent at km 4-5 (-5%) gives you a real breather, and km 5-11, at 2-3%, lets you settle back into a steady rhythm.

Tips for the effort:

1. Pace your start. Km 0-2, already at 5%, tempts you to go out too hard. Find a rhythm you can hold until km 3.

2. Prepare for the 10% ramp. Shift into an easier gear before km 2-3 and keep a smooth cadence, without mashing the pedals.

3. Save something for the finish. Make the most of the descent at km 4-5 and the 2% section at km 5-7 to recover, so you hit the final 9% (km 16 to 18.4) with some reserves left.

Estimated times

18.4 km • 828 m D+

Leisure 2h 50min
6.5 km/h 350 m/h
Regular 1h 50min
10.0 km/h 550 m/h
Trained 1h 15min
14.7 km/h 800 m/h
Climber 55min
20.1 km/h 1100 m/h
Pro 35min
31.6 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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