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Moca from Aba: what you need to know

Everything about cycling up Moca from Aba

Moca is a climb of 21.4 kilometers (hors catégorie). Moca tops out at 1,571 m above sea level. It is located in Aba, Bioko Sur, Guinea Ecuatorial. The average gradient is 7.4% with a maximum of 18.8%. The climb has 1584 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 1647 (Very hard)
Altitude
1,571 m
Distance
21.4 km
Avg. gradient
7.4 %
Max gradient
18.8 %
Elevation gain
1584 m
Steepest section: 18.8% (km 10.1)
Tips

Difficulty breakdown: This 21.4 km beyond category climb is genuinely hard, with an average gradient of 7%. The difficulty builds gradually: the first 5 km (3-5%) act as a warm-up, but the gradient really ramps up from KM 5.0, with a tough 8-12% section between KM 9.0 and KM 16.0. The steepest point (12%) at KM 9.0-10.0 is the key crux of the climb.

Pacing advice:

1. Settle into your rhythm: Use the first 5 km, which are less steep, to find a comfortable tempo without dipping into your reserves.

2. Prepare for the middle section: The steepest part (KM 9-16) calls for careful pacing. Avoid surges and keep a steady cadence.

3. Keep pushing to the top: The gradient stays sustained (7-10%) after the peak of difficulty. The last km (4%) gives you a bit of respite, but don't ease off too early.

Estimated times

21.4 km • 1584 m D+

Leisure 4h 45min
4.5 km/h 350 m/h
Regular 3h 00min
7.1 km/h 550 m/h
Trained 2h 05min
10.2 km/h 800 m/h
Climber 1h 30min
14.2 km/h 1100 m/h
Pro 1h 00min
21.4 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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