Plateau Lago Nagi(Partizanskaya Polyana) is a climb of 13.5 kilometers (hors catégorie). Plateau Lago Nagi(Partizanskaya Polyana) tops out at 1,499 m above sea level. It is located in Даховское сельское поселение, Адыгея, Россия. The average gradient is 6.8% with a maximum of 20%. The climb has 926 meters of elevation gain.
Climb analysis: This 13.5 km climb has a demanding profile. The main difficulty is a stretch of steep grades (8 to 10%) between km 3 and km 8, after a relatively gentle start. The flat section at KM 2.0-3.0 is a trap, tempting you to go too hard too early before the toughest part.
Pacing advice:
1. Managing your pace on the first section: Resist the temptation to attack the early kilometres (0-4%) and the flat at KM 2-3. Save your legs for the 9-10% ramps that follow.
2. Anticipating the gradient changes: The difficulty isn't linear. Adjust your rhythm and gearing as you approach km 3, 5 and 11, where the gradient ramps up suddenly.
3. Staying steady: Keep a smooth, consistent cadence on the 7-9% sections, which make up most of the climb. The final part (from KM 10) is more rolling (5-8%), so you can finish strong if you've paced the effort well.
13.5 km • 926 m D+
VAM: average climbing speed, based on elevation gain
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