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Mount Hermon(via Mas'ada) from מועצה אזורית גליל עליון: what you need to know

Everything about cycling up Mount Hermon(via Mas'ada) from מועצה אזורית גליל עליון

Mount Hermon(via Mas'ada) is a climb of 32.5 kilometers (hors catégorie). Mount Hermon(via Mas'ada) tops out at 2,094 m above sea level. It is located in מועצה אזורית גליל עליון, מחוז הצפון, ישראל. The average gradient is 6.0% with a maximum of 21.7%. The climb has 1959 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 1753 (Very hard)
Altitude
2,094 m
Distance
32.5 km
Avg. gradient
6.0 %
Max gradient
21.7 %
Elevation gain
1959 m
Steepest section: 21.7% (km 30.8)
Tips

Difficulty analysis: This HC climb is a long grind (32.5 km) with a sustained average gradient of 6%. Its difficulty lies in the uneven profile: several sections above 8% (KM 10, 20, 26, 28-30) and a brutal finish at 14% at KM 30, after 30 km of effort. The flatter sections at 1-2% (KM 14-15, 24) are too short to offer any real recovery.

Pacing advice:

1. Ride within yourself for the first 20 km to save your legs, even on the 6-7% gradients. Avoid sudden surges on the 9% sections.

2. Use the short flat sections (KM 14-15 and 24) to briefly ease the pressure on your legs and get some fluids in, without breaking your rhythm.

3. Save something for KM 30, the steepest part at 14%, which demands a lot of power. Anticipate your shift down to an easier gear as you approach this decisive section.

Estimated times

32.5 km • 1959 m D+

Leisure 6h 05min
5.3 km/h 350 m/h
Regular 3h 50min
8.5 km/h 550 m/h
Trained 2h 40min
12.2 km/h 800 m/h
Climber 1h 55min
16.9 km/h 1100 m/h
Pro 1h 20min
24.4 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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