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Montée de l'Olympe (unpaved variant) from Σπαρμός: what you need to know

Everything about cycling up Montée de l'Olympe (unpaved variant) from Σπαρμός

Montée de l'Olympe (unpaved variant) is a climb of 14.5 kilometers (hors catégorie). Montée de l'Olympe (unpaved variant) tops out at 1,658 m above sea level. It is located in Σπαρμός, Αποκεντρωμένη Διοίκηση Θεσσαλίας - Στερεάς Ελλάδος, Ελλάς. The average gradient is 7.5% with a maximum of 12.9%. The climb has 1085 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 951 (Very hard)
Altitude
1,658 m
Distance
14.5 km
Avg. gradient
7.5 %
Max gradient
12.9 %
Elevation gain
1085 m
Steepest section: 12.9% (km 9.1)
Tips

Difficulty breakdown: A demanding 14.5 km climb with a sustained average gradient of 7.5%. The real challenge is the eight sections at 8%, especially between km 8 and 11, which come right after the first hour of effort and make for a brutal stretch. The climb never really lets up (the minimum gradient is 6%), so it earns its HC (hors catégorie) rating.

Pacing tips:

1. Controlling your pace: Start easy over the first kilometers at 6-7% to save something for the 8% sections.

2. Breaking it down mentally: Split the climb into 3-4 km chunks and focus on the 8% sections, since they'll decide how your overall ride goes.

3. Choosing your gears: Anticipate the gradient changes, especially the km 8-11 stretch (8% over 3 km), and don't overcook your legs by running a gear that's too big.

Estimated times

14.5 km • 1085 m D+

Leisure 3h 25min
4.2 km/h 350 m/h
Regular 2h 10min
6.7 km/h 550 m/h
Trained 1h 30min
9.7 km/h 800 m/h
Climber 1h 05min
13.4 km/h 1100 m/h
Pro 45min
19.3 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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