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Mavriotissis from Καστοριά: what you need to know

Everything about cycling up Mavriotissis from Καστοριά

Mavriotissis is a climb of 2.6 kilometers (category 3). Mavriotissis tops out at 842 m above sea level. It is located in Καστοριά, Αποκεντρωμένη Διοίκηση Ηπείρου - Δυτικής Μακεδονίας, Ελλάς. The average gradient is 6.9% with a maximum of 13.6%. The climb has 180 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 3
Difficulty score: 164 (Moderate)
Altitude
842 m
Distance
2.6 km
Avg. gradient
6.9 %
Max gradient
13.6 %
Elevation gain
180 m
Steepest section: 13.6% (km 1.6)
Tips

Difficulty analysis: This 2.6 km climb has an atypical profile. It opens with 500 metres of false flat descending (0%), followed by a steady 2 km section at 8%. The difficulty lies in that abrupt change of rhythm and in holding a sustained effort on the steep part, despite being a Cat 3 with a moderate average gradient of 6.9%.

How to manage the effort:

1. Anticipate the gradient change: Keep a high cadence on the flat opening to carry some momentum into the climb, but don't go out too hard.

2. Find your rhythm on the 8%: Once you hit the steep section, quickly settle into a cadence and power output you can hold for the full 2 km, or you'll cook yourself.

3. Ease off slightly near the top: The final 100 metres (not detailed above) have a lower average gradient, so you can adjust your effort there and finish strong.

Estimated times

2.6 km • 180 m D+

Leisure 33min
4.7 km/h 350 m/h
Regular 21min
7.4 km/h 550 m/h
Trained 14min
11.1 km/h 800 m/h
Climber 10min
15.6 km/h 1100 m/h
Pro 7min
22.2 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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