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Langada Pass from Δήμος Καλαμάτας: what you need to know

Everything about cycling up Langada Pass from Δήμος Καλαμάτας

Langada Pass is a climb of 33.3 kilometers (hors catégorie). Langada Pass tops out at 1,308 m above sea level. It is located in Δήμος Καλαμάτας, Αποκεντρωμένη Διοίκηση Πελοποννήσου, Δυτικής Ελλάδας και Ιονίου, Ελλάς. The average gradient is 4.9% with a maximum of 12.1%. The climb has 1634 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 1597 (Very hard)
Altitude
1,308 m
Distance
33.3 km
Avg. gradient
4.9 %
Max gradient
12.1 %
Elevation gain
1634 m
Steepest section: 12.1% (km 20.7)
Tips

Difficulty analysis: This beyond category (HC) climb covers 33.3 km and has an unusual profile. The main challenge lies in its length and its substantial elevation gain (1,634 m). A significant descent between km 8 and 12 (-5% over almost 4 km) breaks the rhythm and forces a tough restart, followed by a gradient that ramps up until the steepest section at 8% around km 27-28.

Pacing advice:

1. Handling the mid-climb descent: Use the negative gradient between km 8 and 12 to recover actively without losing all your momentum, and get ready for the climb to start again.

2. Keeping a steady rhythm: The 5% average gradient is deceptive. Avoid overdoing it at the start of the climb and save some energy for the 7-8% sections in the final part.

3. Splitting the effort: Mentally break the climb into three parts: the start up to the descent, the climb back up to km 26, then the steeper final push.

Estimated times

33.3 km • 1634 m D+

Leisure 5h 55min
5.6 km/h 350 m/h
Regular 3h 45min
8.9 km/h 550 m/h
Trained 2h 35min
12.9 km/h 800 m/h
Climber 1h 50min
18.2 km/h 1100 m/h
Pro 1h 15min
26.6 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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