Gardaneh Ye Tuni is a climb of 63.8 kilometers (hors catégorie). Gardaneh Ye Tuni tops out at 2,351 m above sea level. It is located in دهستان دیناچال, استان گیلان, ایران. The average gradient is 5.7% with a maximum of 19.9%. The climb has 3609 meters of elevation gain.
Difficulty analysis: At 63.8 km with an average gradient of 6%, this climb is an extreme endurance test. The difficulty lies in its length and its uneven profile. The first half (0-30 km) alternates flat sections and moderate gradients (2-5%), which lets you find a rhythm. The second half (30-63.8 km) is markedly harder, with a succession of 5-6% grades and two severe ramps at 8% and 9% between kilometers 49 and 51.
Pacing advice:
1. Pace by sector: Use the first 30 kilometers to settle into a steady cadence without going into the red. Save your energy for the sustained 5-6% section that starts after km 33 and for the double ramp (8-9%) before km 51.
2. Anticipate the breaks: Spot the short sections with easy gradients (1-2%) or downhill (km 5-7, km 52) to recover actively by keeping a smooth pedaling cadence without mashing the gear.
3. Control your effort: Hold a steady power output or heart rate on the hard sections. Avoid surging on the 4-5% grades early in the climb so you don't pay for it in the final 20 km, which are the most demanding.
63.8 km • 3609 m D+
VAM: average climbing speed, based on elevation gain
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