Es Sahlat is a climb of 12.7 kilometers (hors catégorie). Es Sahlat tops out at 1,702 m above sea level. It is located in زحلة, محافظة البقاع, لبنان. The average gradient is 6.4% with a maximum of 14.5%. The climb has 813 meters of elevation gain.
Difficulty analysis: This beyond category (HC) climb covers 12.7 km at an average gradient of 6.4%, and it is genuinely hard. The first kilometre is deceptive at 3%, but it is followed straight away by a very punchy 10% section between km 1 and 2. The profile is uneven, with several steep stretches at 8-9% (km 5-6 and km 9-11) that demand disciplined pacing. The final section is easier, with the gradient easing off progressively over the last 2 km.
Pacing tips:
1. Start controlled: Don't let the early adrenaline get the better of you. The first km at 3% is a trap. Use it to warm up your legs and settle in before tackling the 10% ramp that follows.
2. Ride the key sections smartly: Plan for the three main crux sections (km 1-2, km 5-6, km 9-11). Pick a gear that lets you keep a steady cadence and avoid surging and grinding in these critical stretches.
3. Save something for the finish: The last two km (3% then 2%) give you a chance to recover a little and pick up the pace to finish strong without emptying the tank.
12.7 km • 813 m D+
VAM: average climbing speed, based on elevation gain
Join thousands of cycling fans! Plan your rides, record your performance, track your progress and discover the finest climbs.
Live climb profile to pace your effort all the way to the top.