Dizin is a climb of 19.0 kilometers (hors catégorie). Dizin tops out at 3,248 m above sea level. It is located in دهستان رودبار قصران, n/a, ایران. The average gradient is 6.9% with a maximum of 13.4%. The climb has 1321 meters of elevation gain.
Difficulty analysis: This hors catégorie climb covers 19 km at a demanding average gradient of 7%. The real challenge lies in its length and the consistency of the steep sections, with a particularly punishing stretch between km 8 and 19 (gradients often at 8-9%). The descent at km 2.0-3.0 gives a brief respite, but the climb is sustained throughout.
Pacing advice:
1. Pace your start: The first kilometers (6%) are less severe than what comes after. Don't go out too hard, so you save something in the tank for the 8-9% ramps in the second half.
2. Make the most of the breather: Use the short downhill section (km 2.0-3.0) to recover by spinning lightly without pushing, and get ready for the string of steep ramps that follows.
3. Manage the finish mentally: The last 5 kilometers hold a steady 7-8% gradient. Prepare for that prolonged effort by keeping a smooth cadence and avoiding surges.
19.0 km • 1321 m D+
VAM: average climbing speed, based on elevation gain
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